A truly integrated approach offering tools that incorporate the teachings of traditional western medicine in advanced practice nursing to best apply yoga therapy’s breathwork, mindfulness, movement, nutritional guidance, alignment, mudras, and compassion.
Cosima Lux MS, CNM, C-IAYT, SAFE, TCTSYNurturing well-being through all of life’s transitions
Eg: birth, end of life, self discovery, loss, puberty, diagnoses, injury, menopause, trauma
Who Do You HELP?
As individual as you are, you aren’t alone. Chances are, I have helped someone either going through a similar challenge to yours, or that has taught me something that could in turn help you. Take a look at some examples of Cocooning®:
Cocooning: to protect oneself, someone, or something from pain or an unpleasant situation